You are here:

Woman, Be Fit: Winter 2017

Woman, Be Fit is an 8-week progressive fitness and nutritional program that includes indoor and outdoor fitness training. Classes are made up of high-intensity interval training, functional training, partner workouts, mile runs and weekly nutrition sessions. Classes are open to all levels. The winter cycle begins Tuesday, January 17, 2017 and ends Thursday, March 9, 2017.

To reserve your spot, call 617-825-2800, email Percess Williamson at or stop by the front desk. Space is limited. Click here to view flyer or see below for more information.