Woman, Be Fit is an 8-week progressive fitness and nutritional program that includes indoor and outdoor fitness training. Classes are made up of high-intensity interval training, functional training, partner workouts, mile runs and weekly nutrition sessions. Classes are open to all levels. The Fall cycle begins Tuesday, September 12th, 2017 and ends Thursday, November 2nd, 2017.

To reserve your spot, call 617-825-2800, email Percess Williamson at pwilliamson@healthworkscommunityfitness.org or stop by the front desk. Space is limited.